Professional Proof

[Brenda Branson]

Share here articles, blog postings, research studies, etc. that deal with using books for bibliotherapy.

Great article for you to read Prose beats Prozac. Check the attachment below for article.

[Brenda Branson]

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[Brenda Branson]

Another interesting article from Wall Street Journal, "Bibliotherapy: Reading Your Way To Mental Health"

[Tricia]

This is really interesting Brenda. I had two babies 18 months apart with postpartum depression thrown in for good measure, and I swear that reading got me through that difficult time. I'm a definite advocate of reading to improve mental health!