Jen Knox's Page

Prologue
Throughout the summer of 2003 I repeatedly underwent what psychologists have since diagnosed as post-traumatic stress and panic disorder. A spiritually-inclined friend refers to the same summer as my rebirthing period. Still others, who claim to have had similar experiences, tell me that such episodes were probably a warning, my body’s way of telling me to adopt healthier eating habits, exercise more or quit smoking. At the time, all I knew was that the onset was swift.
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