All Blog Posts Tagged 'net' (2)

I can barely contain myself. I weighed myself this morning with the thought that I stayed the same weight over the past week – not because I hadn’t eaten well or exercised enough, but because I didn’t feel much different, and I don’t like to get my hopes up. I stepped on the scale and couldn’t believe the number. I had lost 4.2 lbs! Oh my gosh, I was so happy.

I’ve now lost 74 lbs since April 20th, 2012 and I’ve gone from a size 3X/24 to a L/14. Even some of my larges and 14s are too…

I’ve made great progress with physical therapy and I’ve only been doing it for a couple of weeks. I have less knee pain in general, I’m able to crouch down to the floor, I can sit cross-legged without much discomfort, I can kneel on the floor and sit back on my feet without much tightness in my knees, and I can tell my legs are getting stronger from observing my ability level with the PT exercises. It feels great to be more flexible and stronger!

I’ve been taught new exercises and…