It Aint Just about You! A review of the book FrameShifting by David K. Banner PHD

[mochalove]

In the realm of human spirituality, the human ego can be the greatest hindrance to mankind and our spiritual development. All of us are so busy protecting our own interests by virtue of following our egos that we miss out on a better, stress free, fear free and more joyful life. According to author David K. Banner PHD, author of the book FrameShifting, if we use compassion and empathy to deal with others it leads us to higher stages of consciousness which in turn will make life for us a smoother road to travel down and keep us at the consciously expanded level we really are supposed to live on.

The school of thought that building compassion for others has been expressed through a multitude of spiritual teachings.  From Christianity to the Kabalistic teachings the message of FrameShifting has always been around and with the ever growing spiritual movement going on in the world right now FrameShifting couldn’t have come a minute sooner. The main tenet of this book concerns not only the ways to diminishing the power your ego has over you but also taking control of your higher essence for better living.  

This book presents the personal path that author David K. Banner took to expand his consciousness. His journey includes using the tenets of; Avatar training, Ubunto, Shamanism, Ishaya’s Ascension, Aikido and the use of Reiki attunements. Also included in this book are many useful exercises and activities to be used as tools for your personal FrameShifting. The many tools to be employed are broken up into three general categories; Body expansion, Emotional and Mental expansion. As you use the tools you learn to shift your frame by looking at things from another person’s “frame” or perspective. By shifting your “frame” or point of view you will build compassion and empathy and thus tap into your higher self.   

This is a well written book that is replete with useful examples of how the different procedures worked for the author and can be applied for anyone to use. I recommend this book for anyone seeking to develop into more loving and balanced being.