This crazy world makes it hard to become focused. I do not see how young mothers can manage to do so with young children. I had a friend who would lock herself in the bedroom... with her children at the door, despite saying.. this is my time!!
My concentration or lack of it I could probable blame on the fact I am a Senior Citizen, but I feel that is just a cop-out. So, I try meditation in various forms. I have either a note pad or a voice recorder, handy for walks or sudden inspirations. I cannot do the 'waking up in the middle of the night inspirations' as I forget the instant I wake up!!
Gee... this could be on the forum!
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